Instead, choose broiled meats, fresh side dishes of beans or vegetables and non-pastry desserts.
与之取代的是选择烧烤肉类新鲜配菜豆类或蔬菜和非糕点类甜点。
But for the most part, she saved money by eating lots of whole grains, beans, lentils, peanut butter and fresh vegetables from the food co-op.
不过大部分时间,她的省钱之道都是从食品合作社买大量全麦、豆子、小扁豆、花生酱和新鲜蔬菜来吃。
The famous Mediterranean diet, rich in olive oil, fresh produce and beans, is giving way to junk food, bringing with it familiar rich-world maladies like obesity, diabetes and lower life expectancy.
著名的地中海饮食富含橄榄油、新鲜农产品和豆类,它如今正被垃圾食品所取代,由此带来了一系列发达国家的常见弊病——肥胖症、糖尿病和更低的预期寿命。
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