We're much more likely to do things like yell at our spouse or kids when we're stressed out or tired, even though we know it's not going to be helpful.
当我们压力过大或是很劳累时,我们有很大的可能,会向自己的伴侣或小孩吼叫,虽然我们知道,这样的吼叫并没有帮助。
Tired of not ever having me a buddy to be with, or tell me where we's coming from or going to, or why.
厌倦没有伙伴陪伴,或者告诉我何去何从,或者为什么。
One night of bad sleep-or no sleep-can definitely make you feel awful the next day, but if you're consistently tired or feel sleepy during the day, sleep might not be the issue.
一晚上没睡好,或没睡,第二天一定会心情不好。但是如果你白天总是疲惫不堪或昏昏欲睡,也许就不是睡眠的问题了。
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