Whether you are someone who just wants to move from good to great with your speaking, or someone who feels too afraid to stand up and speak, the great news is that you can move forward, be relaxed, and turn into a great speaker.

无论你是一个只想在演讲中从优秀走向卓越的人，还是一个害怕站起来演讲的人，好消息是你可以进步、放松，成为一个伟大的演讲者。

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Follow these four tips and you’ll be relaxed and ready to enjoy delicious food and time with family from the second you clock out.

按照这四个建议做，从下班的那一刻起，你就准备好好享受美味的食物和与家人共同度假的天伦之乐吧！

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Your arms and hands will be more relaxed position while using this keyboard than with any other keyboard.

相比其他键盘的使用，你的胳膊和双手将更加宽松的空间。

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Your shoulders should be loose and relaxed with your elbows close to your body.

FORBES: Five Tips to Reduce Neck and Shoulder Pain When Using a Tablet or Computer

The island is likely to be designated a special economic zone with relaxed hydrogen regulations within 2003, so that in 2004 the first hydrogen buses and cars will be running.

FORBES: Mister Natural

With Danny DeVito, whose riffs with Douglas could hardly be more relaxed.

NEWYORKER: Solitary Man