It'll be hard to walk, for instance-but you'll have no problem squatting, rocking, sitting, getting on your hands and knees, or lying on your side.

也许走动很困难——但是你采取晃动，蹲，坐，趴，或者侧躺等姿势是没有问题的。

youdao

They should be on hands and knees begging not to be kicked out.

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But anyone who knows the rivalry between these two men from the get-rich-quick privatization scandals of the post-Soviet era knows well that Khodorkovsky would have to beg on his hands and knees to be set free before his sentence is fully served.

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