I had to be very careful on the daily rationing - weighing out what was left of the nuts, dried fruit and other small snacks very carefully so we had about 100g each.

每天，我都要非常仔细地配给食物——小心翼翼地称量出还剩下多少坚果、干果和小点心。我们每人每天只有100克的食物。

youdao

It's good for your career - you'll be the one person in the room who actually understands all this stuff at the nuts-and-bolts level, instead of just spouting off about "social media yada yada."

这对您的职业生涯是有用的—您将是办公室中惟一理解具体细节的人，而不是仅仅大谈“社会媒体怎样怎样。”

youdao