One had got up at 5am and walked 50 miles to make her statement: “She said she came because she felt their lot would be better now [thanks to] the ICC.
其中的一位不惜在早上5点起床,步行50英里发表自己的意见。代表说:“这名女性说她之所以来,是因为她觉得由于国际刑事法院的存在,那些和她一样的人才能够生活得更好。”
So we would recommend anyone wanting to survive the shift itself, not to be close to Yellowstone but to allow a 100 miles buffer, more miles would be better.
因此,我们建议任何想在极移本身幸存下来的人,不要靠黄石太近,要有100英里的缓冲区,距离更远会更好。
And since you'll be logging fewer miles, you have a better chance of staying injury-free throughout your training.
由于跑的里程较少,您更有机会在训练过程中免受伤痛。
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