Though self-handicapping can be an effective way of coping with performance anxiety now and then, in the end, researchers say, it will lead to ruin.

研究人员说，虽然自我设限有时是应对表现焦虑的一种有效方式，但这最终会导致毁灭。

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A correct system needs to be set up, otherwise, it will result in blue ruin.

需要建立一个正确的系统，否则可能会引发灾难性的后果。

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Until recently, that was an obvious priority anyway, since fields that had fallen into ruin after the collapse of the Soviet Union in the early 1990s could be revived relatively easily and cheaply.

当苏联在90年代早期解体后，直到最近，不管怎样，有了明显的改进，遭到破坏的油田轻而易举的恢复了生机。

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Thought it would ruin my career You can do that in the evenings It's not what it is to be a professor, or a philosophor, or anything that would be respected by a university.

觉得这会毁了我的事业,我可以在晚上搞这种研究,那不是一所大学里倍受尊敬的,一个教授，或是哲学家,或是任何人所会做的事。

麻省理工公开课 - 电影哲学课程节选

West speculates that similar microphones could be used in cellular phones, where background noise can ruin conversations.

FORBES: Racecar Drivers To Use Bell Labs Microphone

McKinsey believes, however, that this increase in financial institutions' debt disguises a positive trend: much of the debt is now of a longer-term nature, so poses less of threat to the stability of the economy (it can't be called in at a moment's notice, to the potential ruin of the borrower).

BBC: UK's debts 'biggest in the world'

Wekesa, not unsurprisingly, says that no compromise can be made with the group he claims is out to ruin the sport in Kenya.

BBC: Fifa is tired of dealing with the problems in Kenya