It can be a way to vent all the pent-up frustrations burdening your mind into a far less volatile form, paper (or screen).

它可以将积压在你大脑中的沮丧用比较不容易爆发的形式发泄出来——在纸上或者是电脑屏幕。

youdao

Pumping in the middle of the night when you don't absolutely have to sounds like a form of maternal waterboarding, but far be it from Healthland to dissuade you.

半夜起来，在不完全必要的时候把奶吸出来，这听起来也许像是一种酷刑，但是“健康天地”绝对不会劝阻你这样做的。

youdao

In conclusion, the merits of traditional schooling far overweigh those of learning from the Internet, though the latter form cannot be neglected neither.

总而言之，传统学校教育的优点要远远超过跟互联网学习的优点，尽管第二种形式也不能被忽略。

youdao

Instead, it argues it should be "renewed" in what it says would be a far less costly form.

BBC: Smaller parties trying to end domination of big four

Jim Fletcher, a mechanical engineering doctoral student in fuel cell technology, said the bus is 10 percent more efficient than comparable diesel buses -- a first step in what researchers expect will one day be a far more efficient form of transportation.

CNN: Bus showcases fuel cell technology

Solving that puzzle could yield treatments, but perfecting a potent vaccine would be a preemptive--and far more effective--form of attack.

FORBES: Cornering A Killer