If boxing isn't your thing, try basketball - go up and down every time the whistle blows.

那么试试篮球节目。哨声一响，就重复一次。

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Step 1: Box Out When the basketball is shot, you will first want to get close to the basket and put a body on a player by boxing out.

卡位当有人投篮后，你必须有第一个冲到篮下并用身体卡位的意识。

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They competed in basketball, football, swimming, track and field, boxing, bicycling and weight lifting.

他们参加了篮球，足球，游泳，田径，拳击，自行车和举重等项目的比赛。

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According to the study, which my colleague Susan Adams wrote up for FORBES, the careers of 840 American and British medal winners from seven different sports at the summer games (rowing, swimming, sailing, basketball, boxing, gymnastics, and track and field) were analyzed.

FORBES: Move up http://i.forbesimg.com t Move down

Whichever sport is chosen will join the 25 sports the IOC listed Tuesday as core sports for 2020: athletics (track and field), rowing, badminton, basketball, boxing, canoeing, cycling, equestrian, fencing, football (soccer), gymnastics, weightlifting, handball, hockey, judo, swimming, modern pentathlon, taekwondo, tennis, table tennis, shooting, archery, triathlon, sailing and volleyball.

CNN: Wrestling may be cut from Olympic Games

Whichever sport is chosen will join the 25 sports the IOC listed Tuesday as core sports for 2020: athletics (track and field), rowing, badminton, basketball, boxing, canoeing, cycling, equestrian, fencing, football (soccer), gymnastics, weightlifting, handball, field hockey, judo, swimming, modern pentathlon, taekwondo, tennis, table tennis, shooting, archery, triathlon, sailing and volleyball.

CNN: Wrestling may be cut from Olympic Games