Note that all above values are the speed at which they scale, the actual base strength of each of the abilities varies greatly.
注意上面的数值都是在适合的速度下产生,这些技能的真正力量不同的强大。
This is because of the difficulty in distinguishing possible health effects from the very low signals emitted by base stations from other higher strength RF signals in the environment.
这是因为很难对基台发射的很低信号与环境中其它较高强度的射频信号分别造成的可能健康影响进行区分。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这个阶段强调轻松的耐力跑,但是记住不要把基础训练和健康跑混淆起来,你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
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