Think back to your college years. Did you spend more time at the lab bench than at the bar?

回想你的大学生活，大部分时间你是花在在实验室的凳子上还是酒吧？

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Lie on a weight bench on your back. Grip the bar with hands slightly wider than shoulder-width apart.

u仰躺在重量训练椅座上，抓住杆子，双手所抓位置比肩稍宽。

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Moreover the members of the Bar, whether on or off the Bench, constitute a sodality that is, surely, unique among.

此外，司法界的成员，不论是不是法官，无疑都组成了英国的各个职业中独一无二的群体。

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O'Leary has similar clients try a horizontal pull-up at home with a pull-up bar in a doorway (from lying on ground) or with a similar setup at the gym (lying on a bench with a fixed horizontal bar set up above).

CNN: What kind of strength work won't aggravate rotator cuff issue?

Wylde, one of only six substitutes listed on the Rangers bench, came on for Weiss and fizzed a shot just over Langfield's bar.

BBC: Rangers 2-0 Aberdeen