I do exercises for legs approximately once a week and most of my leg workouts include ballet movements and yoga stretching.

我大约每星期一次做腿部运动，而且绝大部分的腿部训练包括芭蕾舞步和瑜伽伸展运动。

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There are hand-carved wooden products, exquisite gilt patterns, classic white crack paint… it's brilliant in details. The chair leg looks like a girl dancing ballet, elegant and gentle.

手工雕刻的木质工艺、精致的描金花纹、古典的白色裂纹漆……每一个细节都是灿烂的篇章，以芭蕾舞为原型的椅子腿，体现了她的秀气和高雅。

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Nor does it have to be showy: I once saw a New York City Ballet audience burst into applause when a ballerina lifted her leg into a flawless arabesque.

WSJ: Theatergoers: Can I Get an Amen? | Sightings by Terry Teachout

Though the lanky, red-haired, rather plain-faced woman has maintained a sleek, eye-catching physicality and continues to show her facility for extending her leg past her ear, she has turned away from ballet's most rigorous ways and repertory.

WSJ: Sylvie Guillem | Leaving Ballet Behind | Dance Review by