Eat at least one well-balanced meal each day.

每天至少吃一顿营养均衡的饭。

youdao

Eat a well-balanced meal before the actual exam.

在考试之前要平衡膳食。

youdao

Thiss patient was served two slices of bread along with a small pot of jam - far from a balanced meal.

这位病人吃到的是两片吐司，旁边是一小盒果酱——远非饮食均衡的一餐呀。

youdao

It also is often a perfectly balanced meal, consisting of protein, vegetable, carbohydrate, often dairy and even fruit.

NPR: The Art Of Sandwich-Making

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Allow the chef to prepare a balanced meal composed of five essential dishes: Thai salad (yum), chilli relish (kreung jim), stir fry (jan phat), curry (keng) and soup (nahm keng).

BBC: Business trip: Bangkok