Most of us need to lead more balanced lives to be healthy and happy.

我们中的多数人需要过更平衡的生活，从而达到健康和快乐。

《柯林斯英汉双解大词典》

Before we start building more balanced lives it's important to understand what life balance really is.

在我们构建更加平衡的生活之前，非常重要我们需要理解到底什么是生活的平衡。

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Researchers quizzed 571 people aged 17 to 25 about their lives and found those who grew up with sisters were more likely to be happy and balanced.

研究人员在对571名年龄在17至25岁的青年人进行调查后发现，那些在成长过程中有姐妹相伴的人长大后更快乐、心理也更平衡。

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The report says acccommodation costs should be balanced against benefits such as more active social lives, rates of obesity and social integration.

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It said the review provided "much-needed clarity" that screening saves lives, but women must be given "clear and balanced information" to highlight the harms.

BBC: Health

The chef, personal trainers and spa therapists will show how to lead a more healthful and balanced life through incorporating wholesome foods with natural cleansing properties into their everyday lives.

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