Unless you are a professional cook you do not think about cooking as an essential part of balanced living.

除非你是一个专业的厨师，否则你不会把做饭当成平衡生活的重要的一部分。

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Cooking is an essential ritual for balanced living.

做饭是平衡生活的重要环节。

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While it's much easier to follow a healthy balanced diet with home cooking, it's often very challenging if you have to eat out for all of you daily meals during travel.

在家里的时候，毫无疑问我们能够很容易的遵循一种健康并且平衡的饮食习惯，但在外旅行时想要做到这点就很难了，尤其是当你必须吃完旅途中的所有食物时。

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