The FAME program included balance exercises on foam pads and wobble boards.

FAME项目包括泡沫轴和多向平衡板的平衡练习。

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Impaired standing balance is often treated with balance exercises suggested by a physiotherapist.

物理治疗师通常会建议以平衡运动来治疗站立平衡障碍。

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I use every opportunity in 'nature's gym, ' and use a tree for push-ups or balance exercises as well as hill repeats.

我会利用好每一次在“大自然健身房”的机会，用一棵树来做俯卧撑或是平衡训练以及山坡重复跑。”

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To warm up, she'll do balance-based exercises including a one-arm, one-leg plank to strengthen her core.

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Finally, resistance workouts, especially those that include exercises focusing on balance and power, play an important role to increase strength and stability.

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The first 45 minutes or so are spent executing a series of progressively difficult exercises at the barre (metal or wooden rails that provide balance).

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