qigong baduanjin 八段锦
The experiment group did Baduanjin exercise and received Tegasero and the control group received Tegasero only. The treatment lasted 12 weeks.
实验组进行八段锦运动干预和替加色罗治疗,对照组只进行替加色罗治疗,疗程均为12周。
The results showed that doing Baduanjin is helpful to strengthen the heart and lung functions, keep body appearance and increase pars of the body qualities for the non-PE majors.
结果表明,八段锦练习对非体育专业大学生的心肺功能、身体形态、以及部分身体素质具有积极的促进和改善作用。
应用推荐