It's only when we apply the filter of our judgment that they become good or bad, beautiful or ugly.
只有当我们消除一些判断,不认为这些事是好的还是坏的,不认为这是美的还是丑的。
But Farley pointed out the results don't mean people in Philadelphia are ugly or the city is a bad place to visit.
但法尔利指出,评选结果并不意味着“费城人令人讨厌”或“费城不值得一去”。
This "work" involves above all the regular, disciplined practice of moment-to-moment awareness or mindfulness, the complete "owning" of each moment of your experience, good, bad, or ugly.
这里“工作”最重要的含义是经常、自律练习觉察每一个当下(念力),完全地“拥有”你经历的每一个时刻,好、坏、或丑陋的。
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