"He had very bad nightmares, he found it very difficult to sleep," Goldstone said.
“他做非常糟糕的噩梦,他发现入睡非常困难,”戈德·斯特说。
Given how unsettling and haunting nightmares can be, is there a way for dreamers to avoid or even turn off, these bad dreams as they happen?
考虑到噩梦是多么令人不安和挥之不去,做梦的人有没有办法避免,甚至在这些糟糕的梦发生时打住它们?
Sleepers are most likely to remember nightmares and bad dreams if they wake up during them.
如果睡觉的人半夜里在噩梦中醒来,他们很可能记住噩梦的内容。
"This was a difficult scene for me and I had bad days afterwards, nightmares,stress.
VOA: standard.2010.07.01
They're not bad, bad, they're not nightmares, but most dreams are from a scale of one to ten with five and a half in the middle they're on the negative side.
说它们不好,并不是说它们是噩梦,如果用1到10来评分,5。5为中间分值,大部份梦都是在5。5分以下。
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