Word about the berries spread quickly , and soon monks were eating them wrapped in animal fat to stay awake during long prayer sessions.

很快一传十、 十传百，不久后连僧侣也用动物油裹上这种小浆果来吃，以便在长时间的祈祷仪式里保持清醒。

youdao

Auto Start and Awake save battery run time and allow you to reboot quickly.

自动启动和警醒节省电池的运行时间，让您重新启动迅速。

youdao

If you aren't sleepy and find yourself unable to fall asleep quickly, get up and stay awake for a while.

如果你不瞌睡，而且你发现自己无法立即入睡，那么立即起来，让你的头脑保持清醒一段时间。

youdao

Some people find that either increasing or avoiding certain foods (such as eating more protein to stay awake or more carbohydrates when trying to sleep) can help them recover more quickly from jet lag.

CNN: Can melatonin prevent jet lag?