Check with your doctor about medications you are taking, and also avoid smoking and drinking too much.

让你的医生检查一下你正在使用的药物，也要避免过量吸烟和饮酒。

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Avoid activities that result in swallowing excess air, such as smoking, eating quickly, chewing gum, and drinking carbonated beverages.

避免摄入过量空气的活动，如抽烟、快速进食、嚼口香糖和饮用碳酸饮料。

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Try to avoid drinking and smoking.

尽量避免喝酒和抽烟。

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