In addition to these direct effects, chronic stress may produce negative emotions that lead to unhealthy behaviors in order to avoid or escape these states.
除去这些直接影响，慢性焦虑有可能引起负面情绪，而为了避免或摆脱这种状态，可能会产生不健康的行为。
But I also subconsciously learnt to rely on myself, not to express negative emotions and to avoid showing weakness.
但是我也下意识地学会依靠自己，不轻易表达自己的负面情绪，避免显示自己的弱点。
If you tend to be an emotional sponge, it's vital to know how to avoid taking on an individual's negative emotions or the free-floating kind in crowds.
如果你是一个情绪海绵，关键是知道如何避免得到别人的消极情绪或人群中自由漂泊着的情绪。
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