Avoid eating rich food.

避免吃油腻的食物。

youdao

An easy way to cut the amount of fat in your diet is to avoid eating red meats.

减少你饮食中脂肪含量的一个简易方法就是避免吃红色肉类。

《柯林斯英汉双解大词典》

Go to see a dentist every year and avoid eating too much food that has a lot of sugar.

每年去看牙医，避免吃太多含糖的食物。

youdao

Better to avoid the unstable hammocks altogether, since they're filled with snakes, occasional bears, and flesh-eating plants that, helpfully,feed on mosquitoes.

VOA: standard.2010.03.29

Mr Collard said this might well change the current advice to avoid eating nuts for the first years of life.

BBC: peanuts

German authorities urged people to avoid eating raw vegetables after traces of the bacteria were found on organic cucumbers last week.

FORBES: Deadly Cucumbers Kill 14 in Germany, Death Toll Still Rising

Hall warns that people should avoid contact with any sick or dead birds and avoid eating fish caught in the area.

CNN: Chemicals killing Florida birds, fish