First of all, avoid all possible sources of allergy.

首先，避免所有可能的过敏源。

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Although it sounds like a good excuse to avoid physical activity, one that suffers from this allergy will tell you that is not so simple.

虽然说这的确是一个非常好的理由来避免运动，但是患有这种过敏症状的人会告诉你事情并不那么轻松。

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Use care when taking allergy medications to avoid overdose and adverse effects.

在进行治疗的时候要小心，以免用药过度或者造成不良反应。

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While some daredevils may want to risk it and enjoy a juicy steak regardless of their alpha-gal allergy, the only true way to avoid an allergy attack is to avoid the food itself.

CNN: Ticks causing mysterious meat allergy

Don't assume that friends and family will remember to avoid reaction-causing foods after you've told them about your child's allergy.

CNN: Food allergy diagnosis: What parents should know