One study found healthy adults designated to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.
一项研究发现,与低脂肪饮食的对照组相比,被指定连续5天吃高脂肪食物的健康成年人表现出注意力、记忆和情绪受损。
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.
积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑,而不是像消极情绪那样限制我们的注意力。
Researchers have established that when people are mentally engaged, biochemical changes occur in the brain that allow it to act more effectively in cognitive areas such as attention and memory.
研究人员已经证实,当人们动脑筋时,大脑中会发生生化变化,使其在注意力和记忆等认知区域更有效地发挥作用。
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