Researchers enlisted 68 injury-free runners who normally logged atleast 15 miles a week.
研究者征集了68个无伤病并且通常每周会至少奔跑15英里的人来(进行实验)。
This is why you need to be atleast one—and preferably the most prominent—of the voices talking about you.
这就是为什么你需要确保在有关你的谈论中,至少有一个声音是来自你自己的,并且你的声音最好是最突出的。
Sometimes, more Dev Huddles might suffice, which worked out really well in atleast cutting short the meeting durations.
有时,进行更多开发碰头会也许就够了,这至少在减少会议时间上非常有用。
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