Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.

幸运的是，你可以在白天做一些简单的改变，即使在工作场所也可以改善你的健康。

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This made a huge difference to people’s experience at the workplace.

这与人们原来的工作经验有巨大的差别。

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The way people behave at the workplace is mostly set by the upper levels.

人们在工作场所中的行为方式很大程度上取决于公司高层。

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"You can imagine certain jobs where you have to be at the workplace, " he says.

NPR: When Employers Make Room For Work-Life Balance

But at the workplace, at least 15 years ago, it was very uncommon.

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We have the power to determine and control our own reputation, whether through our actions at the workplace or through what we decide to Tweet.

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