At the end of each week, note what worked and what needs to be changed.
在每周的最后,记录下哪些起作用了,哪些需要改变。
To give additional discipline, stable builds are produced at the end of each week.
附加的原则是, 在每周末生产出稳定的构建。
This way you can keep track and evaluate your eating habits at the end of each week.
这样,您就可以跟踪和落脚点每周评估你的饮食习惯上。
应用推荐