One way to measure your progress is to document your performance at set intervals.

检查进度的一个办法是在每一个设定的阶段记下自己的成绩。

youdao

Check email and voicemail at set intervals instead of randomly every few minutes.

定时检查邮件和语音信箱来代替每几分钟就查看一次。

youdao

Triage meetings should be held at set intervals after the development work and testing have started on the project.

在项目的开发和测试工作开始之后，应按设置的时间间隔召开会审会议。

youdao

The island is giving 17 syringe drivers, small pumps that deliver palliative medicine at set intervals without the need for a nurse.

BBC: Jersey hospital gives medical kit to charity

The RTC can either wake the entire board or trigger an interrupt at set intervals, which makes the board very power efficient when used in the field.

ENGADGET

But once Smith had been run out, the home side lost wickets at regular intervals to set a total that for much of the Surrey innings appeared insufficient.

BBC: Parry inspires unlikely Lancs win