Go to bed earlier - and at a set time.

早点上床睡觉-设置一个固定时间。

youdao

Make sure your children go to bed at a set time and get enough sleep each night.

要确保在规定时间内让孩子们上床睡觉和得到充分的睡眠。

youdao

At a set time each week (Mondays work for me), review your progress for the last week, and set goals for the week.

每周的固定时间(我是在周一上班时)回顾你一周的进展，并确定本周的目标。

youdao

So we left off last time with looking at a bit of coding and teasing you with the upcoming problem set.

我们上次讲到了查看一些代码,并且给你们带来这下面的习题。

哈佛公开课 - 计算机科学课程节选

Milton tells himself to run, and naturally he would have to run fast indeed in order to arrive at a moment in time that had already occurred before he even set out!

弥尔顿告诉自己要跑起来了，而且他也确实不得不跑的很快,从而准时到达,他刚出发时就已经存在的目的地！

耶鲁公开课 - 弥尔顿课程节选

If you haven't seen Law & Order, the way to see Law & order is to go to a random TV set, at a random time, and turn on a random channel.

你要是没看过,随便去找个电视机,在任意时段任意频道都能看到

耶鲁公开课 - 博弈论课程节选

John and I decided early on that we'd avoid e-mail and texts in favor of phone calls at a set time each day.

FORBES: Magazine Article

Plus, exercising a put option (a contract to sell a security at a set price within a given time period) subjects you to the risks of market timing.

FORBES: Two Years Into The Bull Market, Portfolio Lessons Still Apply

China's economy is growing at 10% a year at a time when the developed world looks set for a period of prolonged lethargy.

ECONOMIST: Schumpeter