Will running at a moderate pace become the ideal training rate?

是否中低配速跑即将成为理想的训练方式呢？

youdao

I went for 5 buttons at a moderate pace, and it works every time.

我把它设成了5个按钮、中等速度，这样每次都没让我再昏睡过去。

youdao

Walk at a moderate pace, enough to get your heart rate up slightly.

按适度的步伐行走。速度不用太快，只要使得心率稍微快于平时就可以。

youdao

Overall, the economy appears likely to continue to expand at a moderate pace over coming quarters.

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The beige book said U.S. economic growth continues at a moderate pace, with a pick-up in residential construction.

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The economy is only growing at a moderate pace, so that additional drag would be "significant, " he said.

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