The question is: how can you assess yourself accurately?
问题是:怎样才能对你自身的情商进行真确的估算?
In order to assess how the treatment will fit your lifestyle, please take a moment to answer a few questions about yourself.
为了评估这种治疗方法是否适合你的生活方式，请花一点时间回答与你有关的几个问题。
It helps you assess the importance of things you do, prioritize them, and also helps to de-stress yourself.
它帮助你评估你所做事情的重要性，将它们按主次顺序排列好，并且还帮助你为自己减缓压力。
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