Ask your school board to provide healthy school lunches.

要求你所在学校的校董提供健康的午餐。

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Ask your school district whether it will provide you with books, materials or other educational support.

找当地的学区，他们将提供书本、资料等教育支持。

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Ask a teacher or your parents for a list of after school activities and pick 1 or 2 of them that you're the most excited about.

向老师或父母要一份课外活动清单，从中挑选一两项你最感兴趣的活动。

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If you are really having a bad day call your school friends or former colleagues in corporate jobs and ask them to come with you.

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