It is a big part of the Asian diet.

这是亚洲饮食的重要组成部分。

youdao

Well, you know, the diet that we've found that can reverse heart disease and cancer is an Asian diet.

这么嘛，你知道，我们发现亚洲饮食可以反转心脏疾病和癌症的产生。亚洲饮食可以反转心脏疾病和癌症的产生。

youdao

In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.

在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。

youdao

But if you expose yourself to food cultures, people who know how to do great things without meat - Middle Eastern food culture, Asian and Indian, you can eat really well without having meat in the diet.

NPR: For Spring, an Attempt to Forgo Meat