Helping or hindering your asana practice?

它是帮助还是阻碍了你瑜伽姿势的练习？

youdao

Try this: Look at your face in the mirror before you begin your asana practice.

尝试一下：在瑜伽练习开始之前看一看镜子中的你。

youdao

A person must first take up daily asana practice to make the body strong and healthy.

练习者必须首先每天练习体式，使得身体强壮和健康。

youdao

For example, the intersection of western asana practice with the fashion world and the ideal of the perfect thin body, might reinforce unhealthy choices that have little to do with personal evolution.

FORBES: The Great Yoga Debate: Has Yoga Sold Its Soul?