Only in the short moment of sati does panna, have the opportunity to know a rupa or nama more distinctly as they really are, as not Self.
只有存在正念的短暂时刻,智慧才有机会更清楚地如实认识色法或名法,知其为无我。
As a way to sort of not lose your own self and identity in the world, to have your own truth and not be afraid to listen to it.
作为一种可以说是在世界上不迷失自我的方法,你要有你自己的真理而且不要害怕去听从它。
Mary was not as afraid of Colin as other people were and she was not a self-sacrificing person.
玛丽不像其他人那样害怕科林,她也不会让步。
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