Take a deep breath as a first step to calm yourself down.

要使自己冷静下来，第一步是深呼吸。

youdao

We considers this as a first step towards an open-source stack..

我们认为这是迈向开源堆栈的第一步。

youdao

As a first step, managers need to overcome the fear of losing control.

但是作为第一步，管理人员需要克服权力下放的恐惧。

youdao

Poncet says a hearing due next month would be suspended as a first step and then withdrawn.

VOA: standard.2009.08.23

He portrayed the trip as successful, if only as a first step.

VOA: standard.2009.12.11

Moscow also sees the missile-defense system as the first step in a worldwide American missile-defense program.

VOA: standard.2009.07.15

Insurers increasingly are requiring home tests as a first step before paying for an in-lab test.

WSJ: A Test for Sleep Apnea From Your Own Bedroom

As a first step, I hereby heartily endorse the framework laid out by the Bowles-Simpson Commission.

FORBES: The Jobs Speech Obama Should Give, But Won't

Medical organizations were pleased with the Pfizer program, at least as a first step.

FORBES: Pfizer Makes Hillary Clinton Happy