Press down on the mat with your hands, gently increasing the arch in your back.

这时，双手紧压地面，轻轻向后弓背，增加弧度。

youdao

Back to the arch, this is the very first view of the arch when entering st.

回到拱门，这是从东边进入圣路易所看到的第一个景象。

youdao

The two variations of the dhanur-asana have to do with the method of breathing and the amount of arch of the back.

只有正确的呼吸方法才可发完成两种变化体式，完成背部伸展的极限。

youdao

From the top of the arch, you can gaze back at Sde Dov's single runway, the sweep of the rugged coastline and, on the horizon, the chic marina at Herzliya, the next town up the coast.

BBC: Cycling the Tel Aviv coast

Instinctively, he kicked across it with the outside of his right foot to arch it over a back-pedalling Shay Given into the top corner.

BBC: Newcastle 2-2 Wigan

The brewery has moved from its (by all accounts) homespun location at the back of the pub to a smartly whitewashed railway arch just down the road.

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