In fact, for anything that links an action and a reward, "dopamine is indispensable for the formation of these habits," Volkow says.
事实上,对任何行动与回报联系一起的东西来说,“多巴胺都是形成这些习惯必不可少的东西,”沃尔寇说。
When you take action toward your goal each and every day anything is possible.
当你每天都向你的目标努力前进,任何事情都是有可能实现的!
Every thought you produce, anything you say, any action you do, it bears your signature.
你产生的每一个思想,你说的每一句话,你的每一个行为,都承载关你的符号。
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