Time flies, time change, regardless of any time, space, love your heart forever.
光阴似箭，时光变迁，无论任何时间、空间，爱你的心永远不变。
There had not been any rain in a long time, even a sprinkle to settle the dust and drown the flies.
很久没下雨了，就是一场小雨也能少一些灰尘，溺死几只苍蝇。
It's fun, and the time flies by during each session, because you're working in cycles of high and low intensity work instead of spending a long period of time at any one activity.
这样很有意思，时间也会过得飞快，因为你用两种强度内容在训练而不是原来长期的一个训练内容。
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