Besides being a great source of the antioxidant lycopene, tomatoes are considered a high-carotenoid fruit.

此外作为抗氧化剂番茄红素的重要来源，西红柿也是类胡萝卜素含量很高的水果。

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This is because the high-temperature damage to the tomato cell walls, thus increasing the antioxidant lycopene, such as the release.

这是因为高温破坏了番茄细胞的细胞壁，从而增加了番茄红素等抗氧化剂的释放。

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With eating raw tomatoes compared to people to eat tomatoes after heating, but also to improve further in the antioxidant lycopene concentration.

与食用生西红柿相比，人们食用加热后的西红柿，更能提高番茄红素的抗氧化剂的浓度。

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Another antioxidant, lycopene, found in foods like canned tomatoes and red grapefruit juice, also promotes skin health.

CNN: What you eat can improve your health, mind, and appearance

New seed hybrids will produce fruit redder in color and higher in sugar and lycopene, an antioxidant that may prevent prostate cancer.

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