Anger hurts churches, and it devastates families.
怒气伤害教会，破坏家庭。
Your anger hurts you much more than it affects anyone else.
恼怒让你自己受到的伤害比其他人都要大。
Realize that words once spoken cannot come back. Your anger hurts others and leaves a sour impression that lasts forever.
说出去的话就像泼出去的水。你的怒火伤害了他人并且永远地留下了痛苦。
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