Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
其他记忆食物含有大量的 omega-3脂肪酸，包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
Tomatoes, pole beans, cucumbers, snap peas, melons and winter squash are all examples of crops suitable for vertical gardening if staked or supported properly.
西红柿、攀沿类豆荚、黄瓜、鲜脆甜豆荚，甜瓜和南瓜属作物都是适合立体种植的作物。
Pumpkin and winter squash (butternut, acorn, etc.) seeds can be roasted, covered with salt, and eaten straight from a bowl, sprinkled on salads, or added to granola.
南瓜、东南瓜(奶油胡桃、橡子等)的籽儿可以烘烤，然后裹上盐，直接放碗里吃，也可以撒点在色拉上，或者加到即食麦片里。
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