Have you lost or gained weight recently within 5% in either direction, and have you noticed a significant increase or decrease in appetite?

你是否减少或增加了5%的体重，你是否注意到你有在食欲方面明显的增加或减少？

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Therefore, Europe's relative gravitas and weight in both global affairs and American issues will proportionately decrease.

因此，欧洲在世界事务和美国问题中的相对比重会相对地减少。

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As you get older, the amount of muscle tends to decrease and fat accounts for more of your weight, slowing down calorie burning.

随着年龄的增长，肌肉减少，脂肪增多，卡路里的消耗变缓。

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The AHA says that the best way to maintain a healthy weight and to decrease the risk of heart disease is to eat a healthy diet and to limit added sugar to no more than 100 calories a day for women and 150 for men.

CNN: Sugary drinks linked to 180,000 deaths worldwide

The brains of those aged 40 and older decrease in volume and weight by 5% every ten years.

ECONOMIST: The ageing brain

Secondly, losing weight too quickly when you don't have a significant amount of weight to lose can result in muscle loss as well as fat loss, which can decrease your metabolism and make it more difficult to maintain your weight loss.

CNN: Is it possible to lose 15 pounds in one month?