You're offering thought in every waking moment, and so achieving a propensity to positive good-feeling thoughts will serve you extremely well.
在醒着的每个时刻，你都在产生想法，因而倾向积极、感觉好的想法会对你极有利。
For example, sleep-enabled memories may help people produce insights, draw inferences, and foster abstract thought during waking hours.
例如，通过睡眠处理的记忆能帮助人们在平时提升洞察力，自我推断能力，还能培养抽象思维。
On about the fourth time waking up, I thought I felt a poke on the heel of my foot, which is what woke me. I rolled over and looked around the room, but nothing was out of the ordinary.
在我第四次醒来时，觉得好像脚跟被戳了一下，接着我就醒了，我翻过身来，打量了一下房间，没发现什么异常的。
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