When you find yourself lost in the details of your research, take a step back and remind yourself of the big picture.

当你觉得自己迷失在研究的细节中时，后退一步并提醒自己大的方向。

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If you find yourself feeling very, very strongly about a small detail, take a big step back and make sure that you can still see the goal.

如果你发现自己对于一个小细节有着非常，非常强烈的感觉，后退一大步并确定你仍然能看到目标。

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Some people might take a step back and find out they were looking at the same big picture all along.

有些人可能会退一步，然后发现他们一直以来看的都是同一幅画面。

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"Only then can we take a step back from this big picture, " he says, "and see the common elements that give us, the English, a sense of belonging".

BBC: St George in the 21st Century