The writer is the webmaster of Sisterly Advice which touches on clothes, study tips, skin care and other concerns of teenagers.
作者是“姐妹的建议”网站的管理员。该网站内容涉及服饰，学习技巧，皮肤护理和青少年的其它问题。
Tips: Know your study style. Some people can study with lots of activities going on and others need absolute quiet. Adjust your study space to your style.
小贴士：了解明白你的学习方式。一些人可以在学习的同时做其它很多事情，其他人需要绝对的安静。根据你的学习方式调节你的学习区。
One study saw participants asked to read an article offering ways to improve your mood, and follow one of the tips to see how effective it was.
一项研究让参与者阅读一篇关于如何改善情绪，然后让他们遵从其中一条建议，看这种建议的效果如何。
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