If you work 80 hours a week, miss family dinners and activities, and only sleep 5 hours a night, you can be sure that your kid won't prioritize downtime either.
如果你每周工作80小时，错过家庭聚餐和活动，晚上只睡5个小时，那孩子肯定也不会优先考虑从容休息。
He and colleagues obtained data on self-perceived sleep problems and the use of electronic media prior to bedtime from a total of 5, 875 Japanese respondents in two separate Internet-based surveys.
他与其他同事通过两个在线调查，收集了5875名日本受访者有关自我感觉的睡眠问题及睡前使用电子媒体的数据。
By approaching sleep this way you may find that getting to sleep, staying asleep and waking at 5:00 isn't an issue.
通过这种方式达到睡眠，你会发现安然入睡、5点起床并不是难事。
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