I want you to eat well, rest well and sleep well.

我要你好好吃饭，好好休息，好好睡觉。

youdao

Rest and sleep will fetch you out all right, I hope.

休息和睡眠会使你恢复健康的，我想。

youdao

Ground squirrels are normally active by day and sleep at night.

地松鼠一般白天活跃晚上睡觉。

《柯林斯英汉双解大词典》

The experts advise that people should plan to exercise,eat and sleep at the same times each day.

VOA: special.2010.03.30

Probably the best answer is our body is worn out during the day and sleep is necessary to put it back into shape.

最佳的答案应该是,一天下来，我们的身体已经疲惫了,有必要进行睡眠，以恢复状态。

耶鲁公开课 - 心理学导论课程节选

I like the idea of... after seeing that movie, it makes you afraid to go home and go to sleep,

看完那部电影后，我就喜欢上了那种创作，它让观众不敢回家上床睡觉，

要成为导演 - SpeakingMax英语口语达人

They also use behavioral techniques and relaxation exercises to increase the association between bedtime and sleep.

FORBES: Magazine Article

Sleep studies are sometimes used to diagnose so-called parasomnias such as sleep walking and sleep terrors.

WSJ: More Children With Sleep Problems Seek Overnight Tests

However, once the lack of food and sleep deprivation set in, tempers are likely to fray.

BBC: Jungle fever turns up the heat