Bishop describes the problem as simply a matter of priorities, which can be solved by encouraging people to prioritize other life goals and plans in place of time spent online.

毕晓普将这个问题简单地描述为一个优先事项的问题，可以通过鼓励人们优先考虑其他生活目标和计划，而非在网上花费时间来解决问题。

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That means you need to put any other goals on the backburner for now, and have only one purpose in your life.

这意味着你需要把其他任何目标暂且放一放，现在你的生活只有一个目标。

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Doing things like this in other areas of your life will help you keep things in priority and keep you focused on your goals.

你生活的其他方面的事也这样处理会帮助你让事务有主次并专注于你的目标。

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Another friend suggested that I think about strategies that have helped me accomplish goals in other aspects of my life, namely my career, and see if I can apply those to more personal goals.

WSJ: Making New Year's Resolutions Stick